Result
| product_id |
product_code |
product_type |
status |
company_id |
list_price |
amount |
weight |
length |
width |
height |
shipping_freight |
low_avail_limit |
timestamp |
updated_timestamp |
usergroup_ids |
is_edp |
edp_shipping |
unlimited_download |
tracking |
free_shipping |
zero_price_action |
is_pbp |
is_op |
is_oper |
is_returnable |
return_period |
avail_since |
out_of_stock_actions |
localization |
min_qty |
max_qty |
qty_step |
list_qty_count |
tax_ids |
age_verification |
age_limit |
options_type |
exceptions_type |
details_layout |
shipping_params |
facebook_obj_type |
parent_product_id |
buy_now_url |
units_in_product |
show_price_per_x_units |
ebay_template_id |
product_hash |
ebay_price |
package_type |
ebay_status |
ebay_override_price |
master_product_id |
master_product_status |
master_product_offers_count |
is_stock_split_by_warehouses |
cod |
nutritional_info |
recipes |
health_benefits |
ingredients |
cost_price |
original_vendor_id |
vendor_base_price |
| 166 |
MP12 |
P |
A |
23 |
23.00 |
10 |
0.000 |
0 |
0 |
0 |
0.00 |
0 |
1755645166 |
1768462094 |
0 |
N |
N |
N |
|
N |
|
N |
N |
N |
Y |
10 |
0 |
N |
|
|
|
|
|
|
N |
0 |
|
|
default |
a:5:{s:16:"min_items_in_box";i:1;s:16:"max_items_in_box";i:1;s:10:"box_length";i:1;s:9:"box_width";i:1;s:10:"box_height";i:1;} |
activity |
0 |
|
0.000 |
0.000 |
0 |
|
|
Letter |
|
N |
0 |
A |
0 |
N |
N |
<p>...</p> |
|
|
<p>...</p> |
0.00 |
0 |
0.00 |
| 168 |
MP14 |
P |
A |
23 |
28.50 |
10 |
0.000 |
0 |
0 |
0 |
0.00 |
0 |
1751414049 |
1769668372 |
0 |
N |
N |
N |
|
N |
|
N |
N |
N |
Y |
10 |
0 |
N |
|
|
|
|
|
|
N |
0 |
|
|
default |
a:5:{s:16:"min_items_in_box";i:1;s:16:"max_items_in_box";i:1;s:10:"box_length";i:1;s:9:"box_width";i:1;s:10:"box_height";i:1;} |
activity |
0 |
|
0.000 |
0.000 |
0 |
|
|
Letter |
|
N |
0 |
A |
0 |
N |
N |
<p>...</p> |
|
|
<p>...</p> |
0.00 |
0 |
0.00 |
| 188 |
MP7 |
P |
A |
23 |
30.00 |
100 |
500.000 |
0 |
0 |
0 |
0.00 |
0 |
1752281429 |
1777872855 |
0 |
N |
N |
N |
|
N |
|
N |
N |
N |
Y |
10 |
0 |
N |
|
|
|
|
|
|
N |
0 |
|
|
default |
a:5:{s:16:"min_items_in_box";i:1;s:16:"max_items_in_box";i:1;s:10:"box_length";i:1;s:9:"box_width";i:1;s:10:"box_height";i:1;} |
activity |
0 |
|
0.000 |
1.000 |
0 |
|
|
Letter |
|
N |
0 |
A |
0 |
N |
N |
<p>...</p> |
|
|
<p>...</p> |
20.00 |
0 |
0.00 |
| 189 |
MP8 |
P |
A |
23 |
38.00 |
100 |
500.000 |
0 |
0 |
0 |
0.00 |
0 |
1752281429 |
1769573221 |
0 |
N |
N |
N |
|
N |
|
N |
N |
N |
Y |
10 |
0 |
N |
|
|
|
|
|
|
N |
0 |
|
|
default |
a:5:{s:16:"min_items_in_box";i:1;s:16:"max_items_in_box";i:1;s:10:"box_length";i:1;s:9:"box_width";i:1;s:10:"box_height";i:1;} |
activity |
0 |
|
0.000 |
1.000 |
0 |
|
|
Letter |
|
N |
0 |
A |
0 |
N |
N |
<p></p><li><br><p></p><p>Carbohydrates: High (from yams – main energy source)</p>
<p></p></li><li><p></p>
<p>Calories: Moderate to high</p>
<p></p></li><li><p></p>
<p>Fat: Moderate (from palm oil)</p>
<p></p></li><li><p></p>
<p>Protein: Low to moderate (higher if fish or meat is added)</p>
<p></p></li><li><p></p>
<p>Fiber: Moderate</p>
<p></p></li><li><p></p>
<p>Vitamin A: High (from palm oil)</p>
<p></p></li><li><p></p>
<p>Vitamin C: Present</p>
<p></p></li><li><p></p>
<p>Iron: Small amount</p>
<p></p></li><li><p></p>
<p>Potassium: Present</p>
<p></p></li><p></p><p></p> |
|
<p></p>
<ul><li><strong>Good energy source:</strong> Yam provides long-lasting energy.
</li>
<li>
<p><strong>Supports digestion:</strong> Contains fiber that aids digestion.</p>
</li>
<li>
<p><strong>Boosts immunity:</strong> Vitamins A and C help strengthen the immune system.</p>
</li>
<li>
<p><strong>Supports heart health:</strong> When palm oil is used moderately.</p>
</li>
<li>
<p><strong>Muscle and body repair:</strong> Improved when fish or meat is added.</p>
</li>
<li>
<p><strong>Filling and satisfying:</strong> Helps control hunger.</p>
</li>
</ul>
<p>Asoró is a balanced and nourishing meal, especially when combined with vegetables and protein like fish or beans.</p> |
<p></p><li><br><p></p><p>Yam (white yam)</p>
<p></p></li><li><p></p>
<p>Palm oil</p>
<p></p></li><li><p></p>
<p>Fresh pepper</p>
<p></p></li><li><p></p>
<p>Onion</p>
<p></p></li><li><p></p>
<p>Crayfish</p>
<p></p></li><li><p></p>
<p>Seasoning cubes</p>
<p></p></li><li><p></p>
<p>Salt</p>
<p></p></li><li><p></p>
<p>Fish or assorted meat (optional)</p>
<p></p></li><li><p></p>
<p>Stock or water</p>
<p></p></li><li><p></p>
<p>Leafy vegetables (ugu, scent leaf, or spinach – optional)</p>
<p></p></li><p></p><p></p> |
30.00 |
0 |
0.00 |
| 192 |
MP21 |
P |
A |
23 |
38.00 |
100 |
500.000 |
0 |
0 |
0 |
0.00 |
0 |
1752666180 |
1769411445 |
0 |
N |
N |
N |
|
N |
|
N |
N |
N |
Y |
10 |
0 |
N |
|
|
|
|
|
|
N |
0 |
|
|
default |
a:5:{s:16:"min_items_in_box";i:1;s:16:"max_items_in_box";i:1;s:10:"box_length";i:1;s:9:"box_width";i:1;s:10:"box_height";i:1;} |
activity |
0 |
|
0.000 |
1.000 |
0 |
|
|
Letter |
|
N |
0 |
A |
0 |
N |
N |
<p><strong>(per 100g cooked, approx.):</strong></p>
<ul>
<li>
<p>Calories: 180–220 kcal</p>
</li>
<li>
<p>Protein: 20–25 g</p>
</li>
<li>
<p>Fat: 10–15 g</p>
</li>
<li>
<p>Saturated fat: 4–6 g</p>
</li>
<li>
<p>Collagen/Gelatin: High</p>
</li>
<li>
<p>Iron: 2–3 mg</p>
</li>
<li>
<p>Zinc: 3–4 mg</p>
</li>
<li>
<p>Calcium: Moderate</p>
</li>
<li>
<p>Phosphorus: Moderate</p>
</li>
<li>
<p>Vitamin B12: Present</p></li></ul>
<p></p> |
|
<p></p>
<p></p>
<p></p><li><p></p>
<p></p>
<p><strong>High in protein:</strong> Supports muscle growth and body repair.</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p><strong>Rich in collagen:</strong> Good for joint health, skin elasticity, and strong bones.</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p><strong>Boosts blood health:</strong> Iron helps prevent anemia.</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p><strong>Supports immunity:</strong> Zinc strengthens the immune system.</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p><strong>Good for bones and teeth:</strong> Calcium and phosphorus aid bone strength.</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p><strong>Energy support:</strong> Provides fats that help with energy and nutrient absorption.</p>
<p></p>
<p></p></li><p></p><p></p> |
<p></p>
<p></p><li><p></p>
<p></p>
<p>Cow leg</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p>Onion</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p>Garlic</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p>Ginger</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p>Seasoning cubes</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p>Salt</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p>Curry powder</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p>Thyme</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p>Bay leaf</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p>Scotch bonnet/chili pepper</p>
<p></p>
<p></p></li><li><br><p></p><p></p>
<p>Water</p>
<p></p>
<p></p></li><p></p><p></p>
<p></p> |
30.00 |
0 |
0.00 |
| 704 |
1edinfhiunhfuv |
P |
A |
0 |
0.00 |
4 |
0.000 |
0 |
0 |
0 |
0.00 |
0 |
1784023093 |
1784023093 |
0 |
N |
N |
N |
|
N |
|
Y |
N |
N |
Y |
10 |
0 |
N |
|
|
|
|
|
|
N |
0 |
|
|
default |
a:5:{s:16:"min_items_in_box";i:0;s:16:"max_items_in_box";i:0;s:10:"box_length";i:0;s:9:"box_width";i:0;s:10:"box_height";i:0;} |
activity |
0 |
|
0.000 |
0.000 |
0 |
|
|
Letter |
|
N |
0 |
A |
2 |
N |
N |
<p>ASDF</p> |
|
|
<p>aSDFG</p> |
0.00 |
0 |
0.00 |